Novo Counseling and Wellness, PLLC

Novo Counseling and Wellness, PLLCNovo Counseling and Wellness, PLLCNovo Counseling and Wellness, PLLC

480-714-1050

  • Home
  • Services
  • Specialities
  • Rates and FAQs
  • Contact Us
    • Home
    • Services
    • Specialities
    • Rates and FAQs
    • Contact Us

480-714-1050

Novo Counseling and Wellness, PLLC

Novo Counseling and Wellness, PLLCNovo Counseling and Wellness, PLLCNovo Counseling and Wellness, PLLC
  • Home
  • Services
  • Specialities
  • Rates and FAQs
  • Contact Us

we specialize in treating the whole person

Depression & Anxiety

Accelerated Resolution Therapy®

Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. When left unchecked, this can result in sleep disturbance, insomnia, phobias, panic attacks, obsessive thoughts, and much more. We will work together to help you rediscover your values, rebuild your motiv

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. When left unchecked, this can result in sleep disturbance, insomnia, phobias, panic attacks, obsessive thoughts, and much more. We will work together to help you rediscover your values, rebuild your motivation, find joy and peace of mind. You will learn to feel empowered and resilient in the face of your challenges, and able to face them with a new perspective.

Trauma & PTSD

Accelerated Resolution Therapy®

Depression & Anxiety

Everyone can experience symptoms associated with painful and traumatic circumstances.  We are here to help, no matter what you have been through. Utilizing specialized training methods focused on targeting the way trauma effects our body and nervous system, we can access your internal resources to release you from the pain and anxiety of 

Everyone can experience symptoms associated with painful and traumatic circumstances.  We are here to help, no matter what you have been through. Utilizing specialized training methods focused on targeting the way trauma effects our body and nervous system, we can access your internal resources to release you from the pain and anxiety of your past experiences and return you to a state of confidence, strength, and wellness.

Accelerated Resolution Therapy®

Accelerated Resolution Therapy®

Accelerated Resolution Therapy®

In Accelerated Resolution Therapy, the patient is always in control and the therapist acts as your guide. ART can help you to free yourself from the physical and emotional pain that we are stuck with after trauma. In just a few sessions, you could be back to living a life without the burden of fear and the anxiety of your past.

Learn More about art

Therapy at novo counseling and wellness

Individual Therapy

Individual Therapy

Individual Therapy

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I specialize in working with adults (18+) through individual sessions. Through one on one therapy appointments, we will uncover your therapeutic and wellness goals and work together to move you in the direction of the life you want to live.

Learn more about my approach to individual therapy

Couples Therapy

Individual Therapy

Individual Therapy

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I love working with couples in whatever stage of their relationship they are in. Every stage has its challenges, so whether you are dating, engaged, newly married or have been married for decades, I can help you and your partner find a path through whatever struggles you are facing together. 

Learn more about my approach to couples therapy

Tele-therapy Appointments

Tele-therapy Appointments

Tele-therapy Appointments

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Virtual sessions are available for patients anywhere in the state of Arizona. Virtual sessions are held online from the safety of your own home through a secure and private online portal. Simple and easy to access straight from your email link! Getting to your therapy appointments has never been so easy. 

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In-Person Appointments

Tele-therapy Appointments

Tele-therapy Appointments

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In-person appointments are now available at our cozy and comfortable office suite in Chandler! Located near the 101, 60, and Loop 202 freeways, you can easily visit us for an in-office session from anywhere in the valley. See our contact page for location address and to schedule your initial consultation.

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Caitlin Garber Licensed Professional Counselor Therapist Therapy Arizona Chandler Gilbert Scottsdale
Ready to start your wellness journey?

Here to listen. Here to heal.

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Novo Counseling and Wellness, PLLC

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