Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. When left unchecked, this can result in sleep disturbance, insomnia, phobias, panic attacks, obsessive thoughts, and much more. We will work together to help you rediscover your values, rebuild your motiv
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. When left unchecked, this can result in sleep disturbance, insomnia, phobias, panic attacks, obsessive thoughts, and much more. We will work together to help you rediscover your values, rebuild your motivation, find joy and peace of mind. You will learn to feel empowered and resilient in the face of your challenges, and able to face them with a new perspective.
Everyone can experience symptoms associated with painful and traumatic circumstances. We are here to help, no matter what you have been through. Utilizing specialized training methods focused on targeting the way trauma effects our body and nervous system, we can access your internal resources to release you from the pain and anxiety of
Everyone can experience symptoms associated with painful and traumatic circumstances. We are here to help, no matter what you have been through. Utilizing specialized training methods focused on targeting the way trauma effects our body and nervous system, we can access your internal resources to release you from the pain and anxiety of your past experiences and return you to a state of confidence, strength, and wellness.
In Accelerated Resolution Therapy, the patient is always in control and the therapist acts as your guide. ART can help you to free yourself from the physical and emotional pain that we are stuck with after trauma. In just a few sessions, you could be back to living a life without the burden of fear and the anxiety of your past.
I specialize in working with adults (18+) through individual sessions. Through one on one therapy appointments, we will uncover your therapeutic and wellness goals and work together to move you in the direction of the life you want to live.
I love working with couples in whatever stage of their relationship they are in. Every stage has its challenges, so whether you are dating, engaged, newly married or have been married for decades, I can help you and your partner find a path through whatever struggles you are facing together.
Virtual sessions are available for patients anywhere in the state of Arizona. Virtual sessions are held online from the safety of your own home through a secure and private online portal. Simple and easy to access straight from your email link! Getting to your therapy appointments has never been so easy.
In-person appointments are now available at our cozy and comfortable office suite in Chandler! Located near the 101, 60, and Loop 202 freeways, you can easily visit us for an in-office session from anywhere in the valley. See our contact page for location address and to schedule your initial consultation.
Get in touch today to get started
Novo Counseling and Wellness, PLLC
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