Areas of Specialty

Acute/Complex Trauma & PTSD

Depression, Anxiety, & Self Esteem

Everyone can experience symptoms associated with painful and traumatic circumstances. I take a trauma informed approach to counseling regardless of your symptoms and no matter what you have been through. Utilizing specialized training methods focused on targeting the way trauma effects our body and nervous system, we can access your internal resources to improve your self regulation and process through the pain that is lingering from your past to return you to a state of confidence, strength, and wellness.

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Depression, Anxiety, & Self Esteem

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. When left unchecked, this can result in sleep disturbance, insomnia, phobias, panic attacks, obsessive thoughts, self esteem issues, and much more. We work together to help you understand the sources of your self criticism, increase your self compassion, rediscover your values, and rebuild your motivation. You can learn to feel empowered and resilient in the face of your challenges, and able to face them with a new perspective.

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Services OFfered at novo counseling and wellness

Adults 18+ Individual Therapy

EMDR therapist Chandler Gilbert Tempe Arizona trauma therapy anxiety depression counseling LPC

I specialize in working with adults (18+) through individual sessions. Through one on one therapy appointments, we will uncover your therapeutic goals and work together to build your resources and coping skills. We will identify the cause of your symptoms and treat them at the source so you can break down the barriers that have been keeping you stuck.

About my approach to individual therapy

Couples Therapy

Adults 18+ Individual Therapy

I love working with couples in whatever stage of their relationship they are in. Every stage has its challenges, so whether you are dating, engaged, newly married or have been married for decades, I can help you and your partner find a path through whatever struggles you are facing together.

About my approach to couples therapy

Virtual Appointments

In-Person Appointments

Virtual sessions are available for patients anywhere in the state of Arizona. Virtual sessions are held online from the safety of your own home through a secure and private online portal. Simple and easy to access straight from your email link! Getting to your therapy appointments has never been so easy.

In-Person Appointments

In-person appointments are available at a cozy, plant filled office space in Chandler. Located near the 101, 60, and Loop 202 freeways, you can easily visit ]for an in-office session easily from anywhere in the valley. See the contact page for location address and to schedule your initial consultation.

Areas of Specialty

Acute/Complex Trauma & PTSD

Depression, Anxiety, & Self Esteem

Depression, Anxiety, & Self Esteem

Depression, Anxiety, & Self Esteem

Depression, Anxiety, & Self Esteem

Depression, Anxiety, & Self Esteem

Services OFfered at novo counseling and wellness

Adults 18+ Individual Therapy

Adults 18+ Individual Therapy

Adults 18+ Individual Therapy

Couples Therapy

Adults 18+ Individual Therapy

Adults 18+ Individual Therapy

Virtual Appointments

In-Person Appointments

In-Person Appointments

In-Person Appointments

In-Person Appointments

In-Person Appointments

Ready to begin your wellness journey?